Most people are running on auto pilot and their cortisol levels are through the roof. We live in a stress filled environment, and most of our food is depleted in magnesium This is why it is so important for us to supplement on magnesium. Here is a fun way to through some into your next smoothie.

Magnesium Mango Smoothie

INGREDIENTS:

2 Cups of Almond Milk
1 Tbsp of Natural Vitality Magnesium Powder
1 Tsp of Chia Seeds
3/4 Cup of Pineapple & Mangos
1/2 Lemon Juice
1 Tsp of Turmeric Powder

INSTRUCTIONS:

Blend & GLOW!