Most people are running on auto pilot and their cortisol levels are through the roof. We live in a stress filled environment, and most of our food is depleted in magnesium This is why it is so important for us to supplement on magnesium. Here is a fun way to through some into your next smoothie.
Magnesium Mango Smoothie
- 2 Cups of Almond Milk
- 1 Tbsp of Natural Vitality Magnesium Powder
- 1 Tsp of Chia Seeds
- 3/4 Cup of Pineapple & Mangos
- 1/2 Lemon Juice
- 1 Tsp of Turmeric Powder
Blend & GLOW!