dragonfruit donuts

These came out so YUMMY! My protein rich pro-nuts made with TrueFit Vanilla Grass Fed Protein Powder. Also the Dragonfruit Glaze is completely keto friendily ( Mind Blown!)


  • Two Scoops of TrueFit Vanilla Grass Fed Protein

  • 1/4 Cup of Almond Flour

  • 1/2 Cup of Almond Milk

  • 1 Tsp of Baking Powder

  • 1/4 Cup of Psyillian Husk

  • 1 Egg

Keto Dressing

  • Thawed Dragonfruit ( 3 Tablespoon)

  • 4 Tablespoon of Powdered erythritol ( I used Swerve)

  • 4 Tablespoon of MCT Oil

Mix in a bowl, dragonfruit, powdered erythritol, mct oil, until silky smooth.


Mix donut batter ingredients until no lumps. Place into non stick donut baking sheet. I spray or whipe the pan with coconut oil so there’s no stick. Add in batter, and bake at 350 for 8 mins on each side. Let donuts cool, and apply dragonfruit keto glaze. Then add coconut shreds.

protein donuts
rsp nutrition