Blueberry Chia Smoothie by Charles Chen

Blueberry Chia Smoothie by Charles Chen

Here's a NEW yummy way to start your mornings! I always say start your day with something to be proud of, by eating or drinking something healthy first thing in the morning we set our palettes up for success. Meaning our bodies will crave what we repeatedly put into our mouths, so if we put good in, you will keep craving whole foods nutrition. Try this baby out, I promise it's super nourishing plus scrumptious! 


  • 2 Cups of Almond Milk
  • 1/2 Cup of Blueberries
  • 2 Tablespoon of Chia Seeds
  • 1 Tablespoon of Almond Butter (Optional)
  • 1 Banana
  • 1 Tablespoon of Flax Seeds
  • Pinch of Cinnamon