I LOVE Seaweed! Many people are afraid to add this into their diet, but If you want to speed up your metabolism, have thicker beautiful hair, skin and get your omegas try some delicious seaweed. In eastern culture we have been eating seaweed for thousands of years, and have reaped so many nutritional benefits. Try my simple & delicious spring seaweed salad and let me know what you think! :)


( 2-3 Servings)
1 (6 oz.) package seaweed mix
1 green onion chopped
2 tbsp toasted sesame oil
2 tbsp rice vinegar or ponzu sauce
2 tsp toasted sesame seeds
1 tbsp of your favorite sweetener (optional) honey, or coconut nectar
½ tsp red chili flakes
gluten free soy sauce

Rinse the seaweed and if you have time, let it soak for a while. Soaking is obviously a must if you’re using dried seaweed. They need to be rehydrated before you can make a salad.  Mix wet ingredients & best served chilled