Butterfly Pea Tea Benefits

I recently got back from Taiwan visiting my family and my dad brought me this flower: Butterfly Pea Tea, we dried it and made it into tea served chilled or warm. Butterfly pea is highly valued in Ayurvedic medicine and “has been used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.” Add lemon juice and the color turns pink

Butterfly Pea Tea Leaf Benefits
benefits of butterfly pea tea
  • 1/4 cup dried Blue Butterfly Pea Flower Tea flowers, food grade.

  • 1-2 cups hot water.

  • 1 teaspoon wildflower honey, amount to taste.

  • 1 teapsoon lemon or lime juice, fresh squeezed, amount to taste.

  • 2 lemon or lime slices or wedges, to garnish.

  • 2 cups ice cubes, if serving iced, amount to taste.