Good Morning Green Smoothie by Charles Chen

Good Morning Green Smoothie by Charles Chen

Green Glowing Smoothie

  • 2 Cups of Coconut Water or Almond Milk
  • 1 Banana
  • Handful of Spinach 
  • Half of Lemon (Juice)
  • Handful of Almonds ( Protein) 
  • Half of Small Cucumber 


I ALWAYS tell everyone I meet, if you can just ADD in ONE Smoothie into your daily routine for 30 days you will see a huge difference in your health and body.

By feeding our bodies nutrient dense fruits and vegetables first thing in the morning, we train our bodies to crave healthier foods. This is also a great way to balance body's PH Level, ensure you get your daily recommended servings of fruits and veggies, lots of FIBER to flush out toxins, and of course do the Fisting Pumping SMOOTHIE DANCE! I am doing a 30 Day Smoothie Challenge starting month of April if you wanna JOIN! 


You will receive a NEW Smoothie Recipe Each Day with nutrition profile. Also to start your day off right, you will receive a DAILY positive quote to set a intention for your day. I believe it's just as much what we put into our MINDS, and into our bodies that make a HUGE difference. If you would like to participate in the 30 DAY SMOOTHIE CHALLENGE. Leave your email below, and start receiving smoothies recipes . We are in this TOGETHER, we will be sharing our daily SMOOTHIES on a private Facebook group for our foodie community.