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INTRO


CHARLES CHEN

EAT TO THRIVE

fuEL YOUR PASSION

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INTRO


CHARLES CHEN

EAT TO THRIVE

fuEL YOUR PASSION

ABOUT CHARLES CHEN

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CHARLES CHEN is the Host of #KitchenHustle , Chef & Wellness Entrepreneur. Creator of Dinner-Club a pop up charity dinner series. Founder of Zzeal a wellness influencer platform.  At one point in his life Charles struggled with his health and weighed up to 260 pounds. Charles was pre-diabetic, lethargic, and had no motivation. Since then Charles has lost over 100 pounds, reclaimed his health and now passionate about helping others live their best life! Join The Wellness Revolution

“Always Do Your Best!”
— Charles Chen

RECIPES

BLOG
Short Guided Meditation
Short Guided Meditation
5 Easy Asian Dishes
5 Easy Asian Dishes
Fourth of July Recipes
Fourth of July Recipes
PALEO LEMON POPPY SEED CUPCAKES:
PALEO LEMON POPPY SEED CUPCAKES:
Thai Green Chicken Curry
Thai Green Chicken Curry
How to Meal Prep
How to Meal Prep
Garlic Butternut Squash Noodles
Garlic Butternut Squash Noodles
How Tom Bilyeu Went From Broke to Billionaire
How Tom Bilyeu Went From Broke to Billionaire
How I Helped Joy Lose 100 Pounds
How I Helped Joy Lose 100 Pounds
How to Make Miso Salad Dressing
How to Make Miso Salad Dressing

UPCOMING APPEARANCES

https://cheddar.com/videos/how-one-chef-changed-his-life-by-losing-100-pounds
Pickler and Ben Charles Chen

 

GET SOCIAL

TODAY Try Something NEW 🍣🍥🍱 I don’t know how many times I heard people say “I don’t eat that”, “that’s not for me” and they NEVER even tried it. Based on how we were raised during our childhood, people get so comfortable with what they grew up eating and usually only stick to what they know. Just like in life, it’s about trying something different, exploring your tastebuds, and adventuring outside of your comfort zone. This week I challenge you to TRY something new that you never tried, order something NEW off the menu, buy a vegetable you’ve never cooked with and switch it up. There is so much BEAUTY and abundance in the world, don’t just stick to what you know. Keep an OPEN minded, and embrace new CULTURES. Learn something about a different cuisine, and even if you don’t end up enjoying it, it may lead you down a path of self discovery 😊 What food would you like to TRY??? @the_thejgold “When it’s done properly, TACO should be a verb” 🌮
🤓✨🙊 Wellness Nerd Out with These Two @MaxLugavere @SarahAnneStewart 😎 Love friends you can chat openly about transformation, health, and growth 💪🏻
@TheNutraMilk GIVEAWAY ALERT 💥 If you know me I love making homemade ALMOND MILK that doesn’t contain all the additives and preservatives. I used to make my own almond milk with a nut milk bag but now I have found a simpler way using @TheNutraMilk, you blend the almonds, add in your coconut water ( naturally sweetened & filled with electrolytes) and you have fresh YUMMY Coconut Almond Milk 😊 This is a $450 Value Machine ✨ INSTRUCTIONS to WIN ↘️ FOLLOW @TheNutramilk on Instagram and tag TWO FRIENDS. In each post, blogger to TAG @TheNutramilk ❤️ GOOD LUCK Kitchen Hustle Fam 🔥 Winner Must Live in US, UK or AUS 🌍 Use “CHARLESCHEN50” for $50 Discount 💪🏻
#ManCrushWednesday ❤️ goes to my friend @TomBilyeu who continues to inspire millions everyday with his commitment to uplifting, and helping every individual reach their full potential. Whenever I am tired, pushed to my max, I turn over and see Tom’s tenacity, drive, and dedication to his life’s work and I am truly humbled & inspired. I am grateful for you and want to take this opportunity to thank you, and all the people you have touched through your work at @questnutrition and @impacttheory 🙏😊❤️ “Confidence is deciding you’re unstoppable. Not that you’ll never fail.” 💯 My interview with Tom is now available on IGTV 🔥 Rock your day everyone, LET’s GO! “No one is born a visionary. You cultivate that s**t.”
Need to WAKE UP??? 🙊 Try -240 #Cryotherapy Ice Ice Baby ❄️❄️❄️ or taking COLD showers first thing in the morning ☃️ Instantly gives you mental clarity, helps reduce inflammation, and increase blood circulation 💥 @cryohealthcare 💪🏻 Would you TRY?
Am I the only one who likes to add #hotsauce 🌶 on everything ?? 🥟🍜🍱🍣 Not all Asian food is created equal. Some are loaded with excess sodium, msg, and preservatives. Yes I know you are probably used to fast food asian take out, for those #netflixandchill nights. But Asian dishes can be super nourishing and easy to make. Here are my top 5 favorite go to easy Asian dishes 🔥 Scroll ➡️ Link in Bio 😎RECIPES 🍥 CharlesChen.tv
❤️ So Grateful to wake up everyday with purpose, and to be surrounded by such passionate people sharing their artistry in the world ✨You all inspire me so much, and I am honored to be in your presence to witness your brilliance. Thank you universe for surrounding me with such beautiful spirits all here for the greater good, to be of service. Together we can change the world 🌎🙏😊
Relax and slow down ✨🙏😊 nothing great ever comes through rushing. Enjoy the process, and understand you are exactly where you are suppose to be. Stop forcing outcomes, and surrender to source. What is yours is already yours. Focus on staying in alignment and getting rid of distractions. The universe is on your side. Stay in divine focused flow, and allow more.
❤️ Time Flies By #TBT here's me with Mom playing golf. Growing up, I always had chubby cheeks and everyone wanted to pinch them lol 😊 I am truly grateful to be raised by such an amazing mother. She taught me through example how to lead with your heart, help others, and always choose LOVE. No matter what she always persisted, and fought for what she believed in. Thank you MOM for everything, I LOVE you so much- Charles
🍪And then I realized... I really do enjoy the process of baking 💡🍰🎂🍩 I used to think that baking was boring because it was too rigid, but as I have experimented more I have realized my love for the art of baking. Symbolic to life, every ingredient, step and environment has to be aligned in order for the end result to become what it is. Through trial and error, you learn through each baking experience. Baked my YUMMY Paleo Cupcakes with @ChicagoMetallic Bakeware #NOM NOM recipe posted on CharlesChen.tv ❤️ what should I bake next???

GIVING BACK

#kitchenhustle


#kitchenhustle


#KitchenHustle

FUEL YOUR HUSTLE

#KitchenHustle is Where Hustlers Learn How to Fuel Their Passions.

Host Charles Chen who lost over 100 pounds and transformed his life chats with Lifestyle Experts, Best Selling Authors, and High Achieving Athletes on how they FUEL their bodies, mind, and spirit starting in the kitchen. We don't got all day to be in the kitchen, we share quick simple bio hacking tips & recipes for peak performance. 

FUEL. HUSTLE. REPEAT.

https://www.story.co/
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WATCH EPISODES:

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PAST GUESTS:

FUEL FOR HUSTLERS

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CHARLES


 

 

 

 

CHARLES