How to Make Pumpkin Spice Smoothie

Yummmy it's that time of the year FALL! That means PUMPKIN SPICE! Me and Mario Adrion hit the grocery store to make our epic pumpkin spice protein smoothie.


  • 2 Cups of Coconut Milk ( No Sugar Added)
  • 1/4 Cup of Organic Pumpkin Puree ( No Sugar Added)
  • Pinch of Pumpkin Spice Smoothie 
  • 1 Ripe Banana 
  • 1/2 Apple 
  • 1 Scoop of Pea Protein ( Vanilla or Unflavored)

Blend & GET Gains!

Mario Adrion Gay